If you're new to aromatherapy, a good place to begin
is with this starter list of basic essences. Used externally in various combinations, the
oils listed here can fill most of your first aid and cosmetic needs. But remember that
many essential oils are toxic if taken internally, so it's best not to ingest them. If you
do, call your poison control center and doctor immediately.
Click on the name of each essence to view our full
selection of that oil.
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Chamomile
- Calming, anti-inflammatory, antibacterial and disinfectant, helpful in treating
asthma, hay fever, nausea and nervousness. Research |
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Clove
- Antibacterial, antiseptic, analgesic. Use clove for toothaches, digestive problems and
muscle strains. Also relieves nausea, asthma, and sinusitis. |
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Eucalyptus
- Anti-inflammatory, antiseptic, antibiotic, deodorant. Eucalyptus treats coughs, colds
and sunburn, and keeps insects at bay. Research |
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Geranium
- Pain reliever, used for endometriosis, throat infections, blood disorders, discomforts
of menopause, and to steady the nerves. Research |
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Lavender
- Antibiotic, antiseptic, antidepressant, immune system stimulant. Lavender oil promotes
healing of burns and wounds and prevents scarring. |
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Lemon
- Antiseptic, antibacterial, digestive system stimulant. Useful in weight loss, wrinkle
prevention, tension headaches. Research |
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Peppermint
- Anti-inflammatory aromatherapy for headaches and fatigue. Keeps fleas and ants away too.
Research |
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Rosemary
- Stimulant; use rosemary oil in the morning shower or bath. It's also used to combat
memory loss and depression. Research |
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Tea Tree
- Antiviral, antibacterial, and antifungal, tea tree oil is used to treat athlete's foot
and nail fungus, acne, sunburn, and toothache. Research |
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Thyme
- Antiviral, antibiotic, antiseptic. Diffuse thyme in a flu patient's bedroom. Covers a
wide range of conditions, from whooping cough to chronic fatigue. |
