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What is acne?
Acne is a skin condition that occurs when the oil-secreting glands in the skin are clogged and become inflamed or infected. Ninety percent of teenagers get acne.
 
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How does it occur?
Acne is caused by inflammation of the oil glands in the skin and at the base of strands of hair. In the teenage years, hormones stimulate the growth of body hair, and the oil glands secrete more oil. The skin pores become clogged and bacteria grow in the clogged pores. When the body works to kill the bacteria, whiteheads and blackheads form in these areas.
 
 
On This Page
What is acne?
How does it occur?
What are the symptoms?
How is it treated?
How long will the effects last?
How can I take care of myself?
 
bulletWhat are the symptoms?

The symptoms of acne are:

blackheads whiteheads pimples, some filled with pus.

These skin eruptions may be painful. In severe cases, cysts (fluid-filled bumps larger than pimples) may develop under the skin.

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How is it treated?
Treatment is aimed at cleaning out the pores, keeping oil and dirt out of the pores, and reducing inflammation.

First you and your doctor will talk about how you are currently taking care of your skin. You will discuss which products, such as soaps and lotions, you should continue using and which you should stop using.

Several products may be used to help prevent pimples or blackheads. Treatment usually begins with putting products containing benzoyl peroxide on the areas of skin with acne. If benzoyl peroxide alone is not effective, then you may also put antibiotic medications on your skin or your doctor may prescribe antibiotics to be taken by mouth. You may also need to use a skin cream or gel containing tretinoin (Retin-A) and Alpha Hydroxy Acids.

An oral medication called isotretinoin (Accutane) is available for severe acne. However, isotretinoin must be used very carefully because it causes birth defects in babies born to mothers who become pregnant while they are taking the drug or who have taken it 1 or 2 months before becoming pregnant.

Large cysts may be injected with medicine by your doctor so there is less scarring.

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How long will the effects last?
New whiteheads usually stop appearing after 4 to 6 weeks of treatment, but usually you will need to continue the treatment at least 6 to 8 weeks. If you are taking antibiotics, at some point your doctor will ask you to stop taking them to see if they are still necessary.

Many factors may make acne worsen temporarily. For example, women may notice that their acne gets worse before each menstrual period. Thus, even if you are receiving the proper treatment, results may vary over time. Try to discover and change, when possible, the factors in your environment or lifestyle that make the acne worse.

 
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EFAs to the Rescue 
There is another common denominator to acne sufferers: a deficiency of essential fatty acids (EFAs). They are called essential because they must come from food. EFAs are the major building blocks of body fat, including that which is contained under your skin. This is not the fat you want to take off, as in weight loss. This is the collagen that keeps pimples, cuts and irritations from leaving scars, pits and crated. EFAs also produce prostaglandins, which work to reduce inflammation. Without prostaglandins, a simple skin irritation becomes an inflamed, itchy, and a red mess. 

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ALOE VERA HERBAL SKIN BLEND contains allantoin and azulene to enhance the benefits of aloe vera, producing a superior blend to moisturize and soothe dry irritated skin. When chilled Nature's Life Aloe Vera Gel Herbal Blend cools and soothes sunburned skin. Used daily, Aloe Vera Gel Herbal Blend helps ensure healthy, beautiful, radiant skin.  More Info on Aloe Vera Buy Aloe Vera Gel
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Skin Clean System
This innovative formula combines the acne fighting, antibacterial properties of the world's finest tea tree oil with the topically soothing effects of chamomile to leave the skin healthy and radiant. Buy Clean Skin System   

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Buy Tea Tree Bar

Tea Tree Oil Cleansing Bar is an antibacterial formula designed to purify your skin. Experience the antiseptic and mildly astringent properties of 100% pure Tea Tree Oil and the exhilarating, uplifting effects of 11 essential oils, including Cedarwood, Coriander, Eucalyptus, Lavender and Sage.
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Flushing Away Your Acne
Beauty Supplements
Ask the Expert about Face Scrubs (click)

Never underestimate the benefits of water. A customer wrote me to say all it took for her - after suffering from 15 years of adult acne - was drinking lots of water. Not just the usual 8-10 daily glasses. If your urine is very yellow, then you're not drinking enough. Drink, drink, drink until your urine turns clear - like water - and keep it clear. If your urine is yellow the body is eliminating waste that is too highly concentrated. You need more water to flush it out. most people don't drink nearly enough water. The water you drink should be purified - free of chemicals.

It makes perfect sense. Your sweat glands excrete water through your pores, and help eliminate waste, just like urine. If your urine contains too much waste, your pores probably do too. And if there isn't enough water to flush your pores out, the toxins stay in the pores, they clog up, and clogged pores means pimples. You can't flush out your pores with anything applies from the outside. You have to do it from the inside.

The amount of extra water needed to drink differs form person to person. It depends on your genetics, your diet, your lifestyle, and how much exercise you get. It's is simple! I wonder why doctors don't ever mention it. Of course, they can't charge for a water prescription, can they?

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How can I take care of myself?
Follow the full treatment prescribed by your doctor. In addition you can:
Beauty Supplements
Ask the Expert about Natural Beauty Nutrients (click)
Wash your face two times a day with a Tea Tree soap.  Followed with a toner containing witch hazel and aloe vera gel (see below). Follow with a Alpha Hyroxy acids cream (Skin Renew Treatment Lotion) or using the skin clear system. Change your washcloth every day (bacteria can grow on damp cloth). Wash as soon as possible after you exercise.
Wash your hands more frequently and avoid putting your fingers and hands to your face unnecessarily. Don't squeeze, pick, scratch, or rub your skin. Scars may form if you squeeze pimples. Don't rest your face on your hands while you read, study, or watch TV.
Shampoo your hair at least twice a week. Pull your hair away from your face when you sleep. Style it away from your face during the day.
Keep a record of the foods you eat and try to figure out if any foods make your acne worse. Avoid foods high in fat like chocolate, nuts, peanut butter, cheeses, potato chips, and popcorn if they seem to make your acne worse.
Avoid working in hot kitchens where greasy foods are cooked.
Avoid getting sunburned.
Avoid extreme stress if possible. Practice stress reduction strategies such as exercise, meditation, and counseling if stress is extreme.
Get physical exercise regularly.
Keep your follow-up appointments with your doctor. Keep a record of what has been tried and how it has worked. There are many alternatives for you and your doctor to try, so don't give up!
 
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Acne-Fighting Nutrients
For maximum absorption, take supplements with meals
Nutrient Suggested Dosage
Ages Garlic 1 tablet three times daily
Fiber and Detox (New You III) 1 capsule before each meal
Vitamin A (from Beta Carotene ) 25, 000 IU Daily
Vitamin C 1/4 teaspoon twice daily
Vitamin E (dry form) 2 capsules (800 IU) daily
Multi-Mineral Liquid 3-4 ounces daily
Multi-Vitamin/Mineral 2-3 ounces daily
Zinc 50 mg three times daily

Toner - Mix 1/2  aloe vera gel with witch hazel (witch hazel sold in drug stores) 

 

These statements have not been evaluated by the Food and Drug Administration. This web site is not intended to diagnose, treat, cure, or prevent any disease. 

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