Gamma Oryzanol and Ferulic Acid for Growth

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Ferulic Acid and
Gamma Oryzanol

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Ferulic Acid and Gamma Oryzanol are two of those oldies but goodies supplements that flourished in the late 80s, but fizzled out in the late 90s when Bill Phillips supplement review book rated them as "Supplements That Suck". I remember when I first read his book, I couldn't not understand why he rated these products so low when most of the Bodybuilders and Athletes I was training were getting great results. But who was I to question the the author of books such as: Supplement Review, Physique Development and Editor of Muscle Media magazine? It didn't take me long to realized that every product EAS made were rated the best.. So it was surprising to know that EAS was own by Bill Phillips. I glad to see that I am not the only one to see this, since This book and EAS products is now losing popularity, at least with my customers. I have always believed and taught my customers to stay with just the based supplements. Any product that has kept popularity in the bodybuilding field such as Ferulic Acid and Gamma Oryzanol is worth trying. Other oldies but goodies products that are also doing a come back are: Liver Tablets, Beta-Sitosterol, Boron, Yohimbe, Inosine, Dibencozide, Amino Acids and the Growth Hormones amino acids Arginine and Ornithine.

So What Are These Oldies but Goodies?

Gamma Oryzanol is a substance extracted from rice bran oil that reportedly promotes a variety of metabolic effects. These metabolic effects include increased endorphin release, antioxidant activity, lipotropic action , stress reduction, GH stimulation, increased growth, and improved recovery. Ferulic acid (FRAC) is part of the gamma-oryzanol molecule and is also available as a supplement. The metabolic effects of FRAC include increased strength, improved recovery, reduced muscle soreness, reduced sensation of fatigue, and decreased catabolic effects by cortisol.

While research is sparse, athletes report beneficial results from the supplemental use gamma oryzanol and ferulic acid. Daily dosages of 10 to 60 milligrams of ferulic acid and/or 300 to 900 milligrams of gamma oryzanol have been reported to have no toxic side effects. Ferulic acid appears to be about thirty times more bioavilable then gamma oryzanol.

For best results, take supplemental gamma oryzanol and/or ferulic acid before workouts on training days and in the morning on nontraining days. Usually takes 4-6 weeks to see results.

This information was find in Maximum Performance Book

Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance

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