List 1
(Low Carbs
)
List 2
(Medium Carbs
)
List 3
(Fruit Carbs
)
List 4
(High Carbs)
List 5
(High Protein
)
List 6
(Fats/Dairy)
List 7
(Fats/Protein)
List 8
(Fats
)
List 9
(Fast Foods)