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Alpha Lipoic
Acid (ALA) is also known as Lipoic Acid or Thioctic Acid. ALA is a disulfide (two sulfur
atoms) compound that is an important cofactor in the conversion of carbohydrates into
energy. ALA is also a very potent antioxidant and is unusual in the fact that it is
effective against both water- and fat-soluble free radicals. The body is capable of making
ALA so it is not considered essential. ALA is found in a wide array of plants and animals.
Liver, potatoes, and brewer’s yeast are good food sources of ALA.
Alpha Lipoic Acid is primarily used in diabetic
polyneuropathy, to enhance energy, and as an antioxidant, though other conditions seem to
respond positively as well. Many, but not all of ALA’s benefits are due to its
powerful antioxidant activity. ALA is such an excellent antioxidant because it works in
conjunction with its metabolite, dihydrolipoic acid to scavenge hydroxyl radicals,
hydrogen peroxide, singlet oxygen, superoxide
and many more reactive oxidants.
Alpha Lipoic Acid is an approved treatment for
Diabetic Polyneuropathy in Germany. Diabetic Poly-neuropathy is a degenerative condition
in the nerves of the extremities, especially the feet and sometimes hands. According to
the American Diabetes Association, over 50% of all diabetics will develop this potentially
debilitating condition. Symptoms may be anything from mild tingling up to a very painful
burning sensation and can even result in a loss of feeling.
ALA plays a significant role in the conversion of
carbohydrates into energy. When oxygen is available, an enzyme complex of ALA, Thiamin,
and Niacin helps break down Pyruvic Acid, resulting in the production of ATP. In the
absence of oxygen, as with intense exercise, Pyruvic Acid is converted into Lactic Acid.
Lactic Acid build-up results in muscle fatigue. Click here
for more information on Alpha Lipoic
