Historical or
traditional use: Aloe has been historically
used for many of the same conditions it is used for today, particularly constipation and
for minor cuts and burns. In India, it was also used to treat intestinal infections and
for suppressed menses. The root was used for colic.Active constituents: The constituents that cause the
cathartic laxative effects of aloe latex are known as anthraquinone glycosides. These
molecules are split by the normal bacteria in the large intestines to form other molecules
(aglycones), which exert the laxative action. Various constituents have been shown to have
anti-inflammatory effects as well as to stimulate wound healing.1 Preliminary
evidence also suggests an antibacterial effect.2
How much should I take? For constipation, a single 50-200 mg capsule of aloe latex
can be taken each day for a maximum of ten days.
Topically for minor burns, the stabilized aloe gel
is applied to the affected area of skin three to five times per day. Treatment of more
serious burns should only be done after first consulting a healthcare professional. For
internal use of aloe gel, 30 ml three times per day is used by some people.
Are there any side effects or
interactions? Except in the rare person who
is allergic to aloe, topical application of the gel is harmless. For any burn that
blisters significantly or is otherwise severe, medical attention is absolutely essential.
In some severe burns and wounds, aloe gel may actually impede healing.3
