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Dong Quai
(Angelica sinensis)
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Part used and where grown:  Dong quai is a member of the celery family. Greenish-white flowers bloom from May to August, and the plant is typically found growing in damp mountain ravines, meadows, river banks, and coastal areas. The root is used.

bulletIn what conditions might dong quai be supportive?
fibrocystic breast disease menopause premenstrual syndrome
Historical or traditional use: Also known as dang-gui in Traditional Chinese Medicine, dong quai is often referred to as the “female ginseng.” In traditional Chinese medicine, dong quai is often included in prescriptions for abnormal menstruation, suppressed menstrual flow, painful or difficult menstruation, and uterine bleeding. A traditional use of dong quai was for hot flashes associated with perimenopause. Dong quai is also used for both men and women with cardiovascular disease including high blood pressure and problems with peripheral circulation.1

Additional Information: Dong Quai has a distinguished history throughout the Orient for treating feminine complaints and as a feminine tonic. It is preferred over Ginseng since it has a more positive effect on women's hormonal cycles. It can be especially helpful in menstrual problems such as amenorrhea, PMS, dysmenorrhea or deficient blood.

Active constituents: Traditionally, dong quai is believed to have a balancing or adaptogenic effect on the female hormonal system. Contrary to the opinion of several authors, dong quai does not qualify as a phytoestrogen or have any hormone-like actions in the body. A large part of its actions with regard to premenstrual syndrome may be related to its antispasmodic actions, particularly on smooth muscles.2

Usage: Dong Quai is used for treatment of almost every female gynecological ailment including: menstrual problems, amenorrhea, PMS, dysmenorrhea, menopause, menstrual cramps, irregularity, delayed flow and weakness during period. Use continuously for two months and then just during the ten days prior to the start of menses. Useful for men with dry intestines causing constipation. Known to increase circulation to all organs; useful in relieving pain due to sluggish circulation in bruises; acts as a blood purifier; moistens intestines; supports in insomnia, hypertension, and anemia.

How much should I take? The powdered root can be used in capsules, tablets, tinctures, or as a tea. Many women take 3-4 grams per day.

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Buy PMS FormulaMore infor on PMS
PMS Formula a woman’s formula - Cramping, bloating, irritability, moodiness, and breast tenderness are all too often a part of a woman’s monthly cycle and can interrupt the quality of life a woman strives so hard to maintain. PMS formula developed for women by women who understand how debilitating these interruption can be. Contains key natural herbal ingredients such as Dong Quai, Vitex, Crampbark, Licorice Root, Magnesium, and Vitamins B-6, B-12 and Folic acid.

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2 capsules provides 1110 mg of Dong Quai Root. Buy Dong Quai Root

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Rejuven Aid is a  woman's formula for the later reproductive years through menopause. 4 capsules provide: 225 mg Dong Quai, 150 mg Damiana, 100 mg Bupleurum, 100 mg Peony root, 100 mg Black Cohosh, 100 mg Hawthorn, 100 mg Salvia, 100 mg Magnesium, 25 mg Niacin, 50 mg Pantothenic acid, 15 mg B-16. Buy Rejuven Aid

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Three Capsules of FemActin contains: 100 mg Dong Quai.9%, 100 mg Evening Primrose, 75 mg Uva Ursi, 50 mg Suma, 50 mg Butcher's Broom, 50 mg Nettle, 50 mg Goldenseal, 50 mg Chasteberry, 25 mg B-6, 12 mg Iron. Buy Fem Actin
Are there any side effects or interactions? Dong quai is generally considered to be of extremely low toxicity. It may cause some fair-skinned persons to become more sensitive to sunlight. Persons using it on a regular basis should limit prolonged exposure to the sun or other sources of ultraviolet radiation. Dong quai is not recommended for pregnant or lactating women. Usage Warnings Avoid in heavy or persistent menstrual bleeding. It should be used cautiously if diarrhea is present or in cases of abdominal distention (bloated stomach).
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 References:
  1. Foster S, Chongxi Y. Herbal Emissaries. Rochester, VT:Healing Arts Press, 1992, 65-72.
  2. Qi-bing M, Jing-yi T, Bo C. Advance in the pharmacological studies of radix Angelica sinensis (Oliv) Diels (Chinese danggui). Chin Med J 1991; 104:776-81.
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