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Parsley

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Parsley is a biennial plant in the carrot family that is native to the Mediterranean and is now cultivated throughout the world. As a food, a spice, and an herbal remedy, parsley has a long history going back to the ancients Greeks and Romans, with a few of its minor herbal applications surviving into modern times. Hamburg parsley is grown mainly for its edible, white, carrot-shaped root. Curly leaf parsley has a more woody root and is grown mainly for the bright green leaves, sprigs of which are often used as a decorative garnish. Although parsley's fruits or seeds were at one time used medicinally, modern herbalists almost exclusively use medicinal preparations derived from the leaves or the leaves and root.
On This Page
Traditional Uses
Modern Uses
Recent findings
Do scientists know how it works?
Safety
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Traditional uses
Herbalists have long made use of parsley's diuretic effect to control bodily water levels, which, for example, helps lower high blood pressure. The seeds in particular were at one time used to stimulate uterine muscles and even to induce abortions. Various cultures have recognized parsley's ability to promote digestion, treat gastrointestinal disorders, and prevent kidney and bladder stones. The herb has also been used to relieve flatulence, urinary tract infections, and discomforts associated with menstruation, menopause, asthma, and jaundice. Topical remedies were used to alleviate muscle pain and promote wound healing.
 
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Modern uses
In small doses parsley leaves and roots stimulate the appetite, increase stomach secretions, and promote digestion. Parsley's high chlorophyll content allows it to freshen the breath, which is partly why restaurants include parsley leaves with meals. Parsley's ability to bring up phlegm from the lungs can aid in the treatment of coughs. The herb seems to have a mild laxative effect. Parsley may also be useful to help prevent or treat:
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This works well with:
>Potassium
>Magnesium
 
indigestion and heartburn discomforts of menstruation or menopause bladder disorders

Product Recommendations

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Each capsule provides 450 mg.  Buy Parsley

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Kidney Bladder is a time tested herbal formula with herbs historically popular for kidney and bladder complaints. Herbs like Uva Ursi and Juniper berry. Occasionally the body may need extra support for proper function. Nature's Way Kidney Bladder is an excellent herbal combination for the times the body may need extra supplements. 465 mg per capsule contains: Cramp Bark, Ginger, Goldenseal Root, Juniper Berries, Marshmallow Root, Parsley Herb,  Uva Ursi Leaves. More infor on Uva UrsiBuy Kidney Bladder
 
bulletRecent findings
Researchers in Morocco who looked at eighteen plants used in folk medicine to treat high blood pressure found that parsley, garlic, and nettle were among the most prominent herbal remedies.
Hungarian researchers have recently investigated the potential antioxidant effects of parsley. Lab tests showed that flavonoid-rich parsley extracts were the most effective at scavenging free radicals, although the essential oil has a significant role as well.
 
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Do scientists know how it works?
Like other leafy green vegetables, parsley leaves are rich in chlorophyll, flavonoids, and vitamins, especially vitamin C. The root is known to contain protein, vitamins and minerals, flavonoids, and other compounds. All parts of parsley, but especially the seeds, also contain an essential oil. The main components of the essential oil are apiol and myristicin; it also contains terpenes. It is the essential oil that is mainly responsible for parsley's effects, for better and worse (see safety considerations). Constituents of the essential oil are known to stimulate the uterus, increase urination, reduce inflammation of the urinary tract, and kill microbes.
 
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Types of products
Parsley preparations are available in capsules, a liquid extract of the leaf and the leaf and root, and as a tea. It is sometimes combined with brewer's yeast and garlic. Parsley is also available in formulas and combinations for, allergy, weight loss, detoxification, prostate health, bad breath, and indigestion and gas.
For more information on herbals - see Herbals Chart
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Safety
The leaves have long been safely eaten as a food-they are a key ingredient, for example, in the Middle Eastern dish tabbouleh. The parsnip-like roots are also a food with a history of safe use that goes back at least to the Romans. Parsley seeds, with their high concentration of essential oil, and the essential oil itself, are potent and potentially toxic. Most herbalists recommend that the seeds and oil not be used medicinally (or be used with extreme caution), and that even herbal preparations of the leaves and root be avoided by pregnant and lactating women, people with especially fair skin, and anyone with kidney disease. Taking large doses of the seeds or the essential oil can induce giddiness, nausea, headache, sensitivity to sunlight, and long-term damage to the liver and kidney.
 
References
Ziyyat, A., et al., "Phytotherapy of hypertension and diabetes in oriental Morocco," J Ethnopharmacol (1997), 58(1):45-54
Fejes, S., et al., "[Investigation of the in vitro antioxidant effect of Petroselinum crispum (Mill.) Nym. ex A. W. Hill]," Acta Pharm Hung (1998), 68(3):150-56

Abstracts
Title: [Investigation of the in vitro antioxidant effect of Petroselinum crispum (Mill.) Nym. ex A. W. Hill]
Author: Fejes S; Kery A; Blazovics A; Lugasi A; Lemberkovics E; Petri G; Szoke E
Address: Semmelweis Orvostudomanyi Egyetem Gyogynoveny es Drogismereti Intezet, Budapest.
Source: Acta Pharm Hung, 68(3):150-6 1998 May
Abstract: Free radical reactions have excited excessive research in the past two decades. Since then it has been proven that these mechanisms may be important in the pathogenesis of certain diseases and aging. Many synthetic antioxidant components have shown toxic and/or mutagenic effects, which have directed most of the attention on the naturally occurring antioxidants. Their use has mainly centered around prevention, and the maintenance of health. Parsley, Petroselinum crispum (Mill.) Nym. ex A. W. Hill belonging to the Apiaceae family, is a well-known spice and vegetable. Its herb and root are widely known for their effects on digestion, stomach, kidney, blood, and liver. The essential oil obtained from the fruit has also strong action on the central nervous system. Characteristic constituents are: flavonoids (apiin, luteolin-, apigenin-glycosides), essential oil (apiol, miriszticin), cumarines, (bergapten, imperatorin) and vitamin C. In our experimental work, various extracts prepared from different vegetative organs of parsley have been investigated. The chemical composition of the extracts and fractions were analyzed by chromatographic (GC, HPLC) and spectroscopic (UV, UV-VIS) techniques. We intended to provide evidence for the antioxidant activity of vegetable drugs and also studied the free radical scavenger activities by means of spectrophotometry (H-donor activity, reducing capability, chelat formation) and chemiluminometry. To prove the free radical scavenging effect of the extracts, the reduced intensity of the H2O2/.OH-isoluminol, microperoxidase system was studied in vitro. The highest correlation was found between the chemical property and the antioxidant effect of the flavonoid rich samples. At the same time it was also observed that the essential oil plays a significant role in the scavenging effect as well. More experiments are in progress to study the most promising compounds in the vegetative and generative organs of parsley. Language: Hun

Unique Identifier: 98369324
MESH Headings: Antioxidants *CH/IP; Apiaceae*; Ascorbic Acid CH/IP; Bioflavonoids CH/IP; English Abstract; Free Radical Scavengers*; Oils, Volatile CH/IP; Plant Extracts *CH; Plants, Medicinal
Publication Type: JOURNAL ARTICLE
ISSN: 0001-6659
Country of Publication: HUNGARY

These statements have not been evaluated by the Food and Drug Administration. This web site is not intended to diagnose, treat, cure, or prevent any disease. 
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