Name |
Benefits |
Alfalfa |
The richest land source of trace minerals. A
builder, cleaner, infection fighter. Breaks down poisonous carbon dioxide. |
- Astragalus
|
Astragalus root is yet another immune supportive Chinese herb. It is found
in many immune-boosting formulas, as it is known for its antiviral properties. The root
stimulates several elements of the immune system - phagocytic activity of monocytes and
macrophages, interferon production and T-cell activity. Interferon alerts white
blood cells that bacteria or viruses are invading the body. It also stimulates production
of digestive enzymes that consume attacking organisms and halt their spread. |
- Basil
|
The old herbalists used basil for it sedative effect, relieving headaches
and alleviate bad breath. Basil is also high in antioxidants, plus it contains five
compounds proven to have anti-arthritic value. Basil apply on the skin is also effective
against warts. |
- Bay
- Leaves
|
Bay is traditionally used to strengthen the digestive organs, to expel
gas, and to ease cramps. The oil can be used on the skin for reheunmatism, bruises, and
skin problems. Used as a tea, bay leaves is extremely useful in preventing migraine, and
help the body use insulin more efficiently. |
- Pollen
|
Useful for combating fatigue, depression, and allergies. Good for
strengthening the immune system, and colon disorders. |
|
Many women are prevented from participating in hormone replacement therapy
as treatment for menopause. The cimicifuga plant has a mild estrogen-like action, has been
shown in numerous studies to be both safe and effective, and is widely used in Europe and
the US to relieve the symptoms commonly associated with PMS and menopause (particularly
hot flashes, menstrual cramps and even depression). American Indians used this herb for
inflammation of rheumatism and in relieving muscle spasms. " Other possible benefits
include relaxation, reducing pain caused by neuralgia, relaxing bronchial tubes, quelling
coughs, promoting labor and easing delivery. Tonic for the central nervous system. It also
loosens and expels mucous of the bronchial tubes, stimulates secretions of the lymphatic
system, liver and kidneys. Neutralized poisons in the bloodstream. Equalizes blood
circulation.Caution: Do not use during pregnancy until labor and only under a
doctor’s supervision. Large doses can cause symptoms of poisoning. Research |
- Walnut
|
- Oxygenates the blood to kill
parasites. It is used to help balance sugar levels. It also is able to burn up excessive
toxins and fatty materials.
|
Blessed Thistle |
Increases appetite and stomach secretions. Helps in healing the
liver. Alleviates inflammation, improves circulation, purifies the blood, and strengthens
the heart. Also aids milk flow in nursing mothers. |
Bilberry |
Widely recognized for its antioxidant properties, and its particularly
effective for eye disorders. Besides its antioxidant action, bilberry has
anti-inflammatory factors, anti-clotting factors, and several properties which result in a
collagen-stabilizing effect. this effect strengthens the veins by restoring the connective
sheath which surrounds them. In turn, new capillaries and collagen fibrils are formed. In
addition, the capillary permeability and fragility are decreased. Together these functions
protect against pain, blood pooling, clotting, and swelling. Besides varicose veins
and other venous conditions, bilberry has been used to treat diabetic retinopathy, macular
degeneration, glaucoma, and cataract. Research |
Boswellia |
Anti-inflammatory; joint health. |
Burdock Root |
One of the best blood purifiers. Used to reduce swelling around joints,
rid calcification deposits, clears blood of harmful acids. Research |
- Broom
|
This herb has a long history of the use in the treatment of varicose veins
and hemorrhoids. Also works as an anti-inflammatory and with arthritis. |
Cranberry |
Recent research indicates that cranberries inhibit the ability of bacteria
to adhere to the tissues of the bladder and urethra. Research |
Cayenne |
Called the "supreme and harmless internal disinfectant."
Rebuilds tissue in the stomach and helps heal stomach and intestinal ulcers. Known as the
purest and best stimulant in the herb kingdom. Works as a catalyst, carrying all the other
herbs quickly to the part of the body where they are needed most. Also helps to lower the
risk of blood clotting by inhibiting platelet aggregation and enhancing fibrinolytic
(splitting of fibrin) activity and exerts a cardiotonic effect expressed as a normalizing
of blood pressure. Research |
Cascara Sagrada |
Rich in oils which promote peristaltic action (the movement that cause us
to eliminate) in the intestinal tract. Increases the secretions of the stomach, liver,
pancreas and has been effective in helping gallstones and hemorrhoids. Research |
Chasteberry |
Inhibits prolactin secretion, restores normal menstrual cycle and helps
with PMS and Menopause. |
Chamomile |
This herb may relieve upset stomachs, colds, bronchitis, bladder troubles,
dropsy, and jaundice. It is also helpful in regulating the menstrual cycle, rheumatic
pains, headaches, and hysteria. It has been traditionally used as a sleep inducer and mild
sedative. it is effective for colic in infants and is a good remedy for a child's fever
and restlessness. Research |
Chickweed |
Helps to heal stomach ulcers and inflamed bowels. Helps to dissolve plaque
and fatty substances in the system. It strengthens the stomach and bowels. |
Charcoal |
Activated Charcoal is one of the finest natural absorbent agents known.
Each particle contains many small chambers and cavities that "capture" or bind
up unwanted materials and gas. The charcoal then carries it safely through the digestive
system.Research |
Citrus
Aurantium |
Citrus Aurantium has been used in Chinese medicine to treat indigestion
and chest congestion, to stimulate gastrointestinal function and to improve circulation
and liver function. Scientists have discovered that citrus aurantium contains a unique
composition of five amines that stimulate weight loss, build lean muscle and improve
physical performance. |
Cranberry |
Cranberry has been traditionally used to treat bacterial bladder
infections. Inhibit the ability of bacteria to adhere to the tissues of the bladder and
urethra. Research |
Damiana |
Has an reputation for increasing sexual activity in women. This reputation
extends over hundreds of years, dating as far back as the ancient Mayans. Damiana leaf
contains various values that have been known to stimulating effects on the sexual
apparatus, help build sexual and female health. Research |
Dandelion |
One of the greatest liver herbs known. It stimulates the liver to detoxify
poisons. Promotes healthy circulation, strengthens weak arteries.It is useful for treating
dropsy, fever, inflammation of the bowels, infectious hepatitis, edema resulting from
liver problems, rheumatism, gout, and stiff joints. Research |
- Claw
|
Appetite stimulation for weight gain. Possible anti-inflammatory effects.
Due to this herb's stimulation of gastric secretion, those with stomach or duodenal ulcers
should avoid its use. |
- Quai
|
Nicknamed the "female ginseng," Dong Quai is an all-purpose herb
for many female gynecological complains. Chinese women used it to regulate menstrual
cycles and quell cramps. Modern herbalists use it for PMS and not flashes. Possible
benefits include restoring menstrual regularity, reducing PMS, relieving symptoms of
menopause, preventing anemia and reducing high blood pressure. Research |
Echinacea |
This purple coneflower plant was first used by the American Indians of the
Great Plains as a remedy for wounds and snakebites. Excellent immune-system-building herb.
It stimulates the immune response, especially the production of white blood cells,
increasing the body's ability to resist infections. Improves lymphatic drainage, removes
toxins from the blood. They also used the root for toothaches and sore throats. It has
been one of the better-researched herbs in Europe. Because of its positive effects on the
immune system, there is renewed interest in the United States. Possible benefits include
boosting the immune system, healing skin wounds, fighting bacterial and viral infection
and shorting the duration of colds, and flu. It should be taken in limited amounts, not
more than five to seven days because the body can become immune to the herb. Research |
- (GLA)
|
- Anti-inflammatory. Rich source of
gamma linoleic acid, an essential fatty acid. May lower cholesterol and help prevent
clots. May alleviate eczema and PMS. Research
|
- Fennel
- Seed
|
Used for colic, gas and intestinal problems. Helps stabilize the nervous
system, improves digestion, and has a diuretic effect. Research |
- Fenugreek
|
Has the ability to soften and dissolve hardened masses of accumulated
mucous. Helps to expel toxic waste through the lymphatic system and mucous, phlegm and
infections from the lungs. Research |
- FeverFew
|
Works as an Anti-inflammatory, reduces the frequency and severity of
migraine headaches. |
- Flaxseed
- Oil
|
A healthy way to add essential fatty acids to your diet. Contains healthy
omega-3 and omega-6 fatty acids that, among other functions, aid in repair of connective
tissue., lower the risks of heart, skin, kidney and inflammatory diseases. Research |
- Fo-Ti
|
Fo-Ti is commonly used in China as an adaptogen and liver, kidney and
bladder tonic. It also helps balance the nervous system and is considered a sexual tonic
for men and women. Fo-Ti also help to increase sports performance, oxygen, endurance and
recovery time. Research |
- Garlic
|
The ancient Egyptians fed garlic to their slaves to keep them healthy.
Dubbed a wonder herb, it has been for everything from the treatment of ear infections to
prevention of heart disease and cancer. It has even been used to treat tuberculosis.
Before the advent of antibiotics, garlic was used to disinfect wounds and prevent
gangrene. It has been used as an anticoagulant and has been shown to lower cholesterol
while increasing the level of beneficial HDLs. Garlic has often been recommended in place
of aspirin for heart health. Because it inhibits the tendency of blood to clot, and it
doesn't have any side effects. It also lowers blood pressure, can destroy some types of
cancer cells, is an excellent digestive aid, helps fight infection and relieves gas.
Caution: garlic should not be used by women who are breast-feeding since it can cause
colic in infants. Research |
- Ginkgo
- Biloba
|
An ancient Chinese herb, ginkgo is one of the best-researched herbs in the
world. Studies show that it increases blood flow to the brain and lower extremities. It
has been shown to improve memory and relieve signs of senility. It also helps prevent
blood clots and has been used for circulation problems such as phlebitis. Other studies
have found it helped patients with vertigo and tinnitus, or ringing in the ears. It also
is an antioxidant, slowing the formation of free radicals. It may slow aging, help prevent
cancer and relieve symptoms of Alzheimer’s disease. Research |
- Ginseng
- (Panax ginseng)
|
Literally meaning "root of man," named because the root of the
plant resembles the shape of a human body, this herb has been used by the Chinese for more
than 5,000 years. For the past 20 years, it has been called the "wonder herb,"
with athletes attesting to its giving them the edge and women claiming it alleviates hot
flashes. Possible benefits include increased physical and mental endurance, helping the
body to adjust to stressful situations, reducing discomfort caused by menopause,
inhibiting growth of cancerous tumors and enhancing sexual desire. Research |
- Ginger
- Root
|
Excellent for the respiratory system. Very good for fighting off colds and
flu. Ginger has been shown effective as a natural alternative for morning and motion
sickness. Used in the treatment of inflammatory joint diseases such as arthritis.
Also used as a cleansing agent to the bowels, kidneys and skin. Reduces fever and helps
with stomachaches and digestion. Research |
- Goldenseal
|
This herb has very positive effect on the mucous membranes and body
tissues. It is excellent for all catarrh conditions, whether of the throat, nose,
bronchial passages, intestines, stomach, or bladder. Research |
- Gotu
- Kola
|
A rejuvenating brain tonic, is similar to ginseng in that it also acts as
an adaptogen. It is considered a nervous system restorative and relaxant and also
increases blood flow by strengthening the arteries and veins. Research |
- Grape
- Seed
|
A potent antioxidant and free radical fighter. Free radical damage is
involved in over 80 degenerative diseases. Research |
- Green
- Tea
|
Antioxidant, prevents plaque buildup, acts as a diuretic and stomachic. Research |
- Guar
- Gum
|
An herbal product that provides soluble digestive fiber and absorbs
undesirable intestinal substances. Used therapeutically to lower cholesterol. It is known
to have a laxative effect on the body, and also curbs the appetite. |
- Guarana
|
A Xanthines alkaloid is a type of caffeine source from plants. The
Xanthines alkaloid or natural caffeine has shown a pronounced thermogenic effect over
synthetic caffeine. Research |
- Gugulipid
|
This is a medicinal plant in India for over 2,00 years. The Indian Journal
of Medicine has reported that participants taking standardized gugulipid daily increased
their HDL (good cholesterol) by 35% in 16 weeks. It also acts as an antioxidant and may
inhibit clotting. Guggulipid also has thyroid-stimulating activity. Increased circulating
thyroid hormone levels can help facilitate the loss of body fat. Research |
- Gymnema Sylvestre
|
Insulin secretion stimulant. Helps reduce the amount of sugar the body can
absorb, this is why it's called the sugar blocker. Also helps glycosuria and other urinary
disorders. Research |
Hawthorn Berries |
An overall health support herb. Has been used for centuries for heart
ailments. It is believed that regular use strengthens the heart muscles, dilates blood
vessels, increases enzyme metabolism in heart muscle. Scientific investigation has also
found Hawthorn to be helpful for insomnia, for alleviating irregular heart rhythm. Research |
- Hops
|
- Works as an sleep aid. Sedative,
antimicrobial, relieve pain, treats digestive tract disorders involving spasms of the
smooth muscle.
|
- Horse
- Chestnut
|
This herbal extract has been used to promote leg vein circulation in
Europe for many years. It protects against and reduces leg swelling and has no known side
effects. Research |
- Horsetail
|
Used in urinary tract disorders. Horsetail tones organs of the urinary
tract and soothes the bladder. Has a diuretic effect upon the body. It is high in silicon,
which directly aids and supports the skin and hair. Research |
- Juniper Berries
|
Acts as a diuretic, helps to regulate blood sugar levels, and relieves
inflammation and congestion. |
- Kava
- Kava
|
The root of this plant is made into a popular beverage in Polynesia called
sakau. Herbalists traditionally use it for nervousness and insomnia. It is also a mild
diuretic. It is touted to help sleep, promote relaxation, relieves both muscle cramping
and menstrual cramping and reduce water retention. Use only occasionally, daily high used,
can cause liver damage. Studies show it helps with long-term memory and promotes calmness
without compromising mental alertness and help reduce pain that comes from being
stress-out. Research |
- Licorice
- Root
|
- This herb is helpful for alleviating
such ailments as inflamed stomach, bronchitis, sore throat, coughs, irritations of the
bowel and kidney, and indigestion. Known as the "great detoxifier" because of
its ability to support and protect the liver - the body's detoxifier or filter. It also
contains a female hormone that has an estrogenic action. Insufficient estrogen causes
among others conditions such as hot flashes, P.M.S, anxiety, and lack of energy, but can
also delayed sexual maturation as well. Licorice is also an antibacterial, antiviral
and anti-inflammatory. Research
|
- Maitake Mushroom
|
The majority of maitake research has centered on cancer prevention and
treatment. It has also been used successfully for other immune dysfunction including
HIV/AIDS, chronic fatigue syndrome, Epstein-Barr, and rheumatoid arthritis. In addition,
it is successful in lowering blood pressure, treating hepatitis B, and controlling
diabetes. A general stimulant to the immune system, it protects the body against toxic
insult and serves as a comprehensive health tonic, having many of the same effects as
adaptogens such as ginseng. |
- Marshmallow
|
Another mucilage herb which helps remove the hardened phlegm in the
intestinal tract as well as the lungs and other parts of the body. A great healing herb. Research |
- Milk
- Thistle
|
Is one of the most potent liver-protecting herbs known. Prevents liver
destruction and enhances liver function by inhibiting free radicals and leukotrienes. It
stimulates liver protein synthesis and is an all-around liver support.Used extensively in
Europe as a tonic for the liver, numerous European studies show this herb enhances liver
function and stimulates the production of new liver cells. Benefits include increasing
production of bile which is used to break down fats. It can be beneficial for those
suffering from hepatitis, inflammation of the liver or cirrhosis of the liver and chronic
fatigue syndrome. Research |
- Muira
- Puama
|
This herb is found in South America. It is known as the potency wood. This
herb has long been used to increase potency in males and as an aid for prostate functions
and poor circulation. A proper function prostate gland and good circulation is essential
to a man's sexual performance. Research |
- Nettle
|
A diuretic, expectorant, pain reliever, and tonic. Contains vital minerals
that are essential in many disorders. Improves goiter, inflammatory conditions, and mucous
condition of the lungs. Research |
- Oregano
|
Use by many herbalists for indigestion, coughs, headaches, and to promote
menstruation. Oregano also has the greatest anti-oxidant activity. |
- Papaya
|
Is wonderful in the aid of digestion. It contains papain, an enzyme that
breaks down protein. Very soothing to the stomach and digestive tract. |
- Parsley
|
- German FDA has approved parsley for
the treatment of kidney stones. Also used for bladder infections, tender breasts, mild
diuretic and bone-builder. Research
|
- Pau d'
- Arco
|
- Also known as Lapacho. Lapacho
has been used for many years as a standard treatment for some kinds of cancer and all
types of infections. This herb is also used against viruses, fungi, parasites, and some
bacteria. Lapacho is best known and most widely used in the U.S. for its antimicrobial
activity against intestinal and vaginal Candida albicans infections. This herb can also be
used topically on fungal infections of the toe and fingernails. (Soak toes and fingers in
lapacho tea a couple of times a day for several weeks). Research
|
- Passion flower
|
Often used for its soothing, relaxing benefits. Also used as
an sedative, and prolongs sleeping time, raises pain threshold, diminishes anxiety,
antispasmodic. |
- Peppermint
|
Is used for many ailments, the oil brings oxygen into the bloodstream. It
cleans and strengthens the entire body. especially the bowels. Peppermint is also used
against liver complaints, nausea, seasickness, vomiting, dizziness, colic, diarrhea, and
such heart problems as palpitations. Research |
- Psyllium husk
|
Is used worldwide and is matched by no other to cleanse and lubricate the
intestines and colon. It is said to be very good for auto-intoxication, by cleansing the
intestines and removing the toxins. Used for all intestinal troubles. Research |
- Red
- Clover
|
A very strong blood purifier. It is used as a tonic for the nerves and as
a sedative for nervous exhaustion. Traditionally, the blossoms from this plant were used
as a tonic consumed in spring to promote good health and peace of mind. It has been used
as a muscle relaxer, an expectorant and a remedy for eczema. Possible benefits include
calming coughs, cleaning the chest of phlegm, helping skin inflammations, relaxation,
helping fight cancerous growths and improving overall health. Warning: Patients should
seek professional help before using this or any other herb to treat tumors and cancer. |
| Red Raspberry |
Decreases menstrual bleeding and menstrual cramps, relaxes uterine and
intestinal spasms, and strengthens the uterine walls. Also promotes healthy nails, bones,
teeth, and skin. Research |
| Reishi Mushroom |
Reishi may be the king of mushrooms. Reishi, like shiitake, contains
beta1,3 glucan, but its health benefits go beyond immune enhancing, antiviral, and
anti-tumor capacities. Reishi is also antibacterial, anti-inflammatory, antioxidant, blood
pressure regulating, cardiovascular supporting, cholesterol reducing, blood sugar
moderating, a tonic to kidneys, liver, and nerves, a reliever of respiratory complaints,
and stress reducing. (Only "sexual potentiator" is missing, an honor that
belongs uniquely to shiitake). |
- Rosemary
|
This herb has a long history of improving memory, also extremely high in
antioxidants, helps catarcts and heart disease. Use in shampoo for healthy hair and scalp.
Research |
- Sarsaparilla
|
Also known as smilax. Several years ago, researchers at Pennsylvania State
College found three hormones in the sarsaparilla plant - testosterone, progesterone, and
cortin. |
- Saw
Palmetto
|
Prostate disorders. Anti-inflammatory, antiandrogenic, treats conditions
associated with benign prostatic hypertrophy. Helps in reducing the symptoms of prostate
enlargement such as nighttime urination, flow rate, and the amount of urine remaining in
the bladder. Research |
- Shiitake Mushroom
|
This popular gourmet mushroom, has a history of use as a remedy such as:
helping upper respiratory distress, poor circulation, liver problems, and the relief of
ordinary exhaustion and weakness. Shiitake has been studied for many years by the
Institute of Mushroom Research in Tokyo, and has been found effective for treating high
cholesterol, gallstones, hyperactivity, stomach ulcers, diabetes, vitamin deficiency
anemia, and even the common cold. It is also credited with augmenting the antiviral
activity of AZT. |
- Siberian Ginseng
|
- Generally exerts offsetting catabolic
and anabolic action on carbohydrates, lipids and protein metabolism, acting as an adrenal
tonic because of its anti-fatigue property. Stress is controlled by the adrenal glands
through the secretion of adrenaline and glucocorticoid hormones. Ginseng produces an
immediate increase in adrenal cortical capacity and output in response to stress. Research
|
- Skullcap
|
- Is used for all disorders of the
nervous system, including hysteria, convulsions, tremors, and palsy. It is also good for
aches and pains, rheumatism, epilepsy, poisonous insert and snake bites, children's fever,
and female cramps.
|
- Slippery
- Elm
|
Is used to neutralize stomach acidity and absorbs foul gases and toxins.
It draws out impurities and heals and soothes all parts of the body. Especially the mucous
membranes, adrenal glands, stomach, bowels, lungs |
- St. John’s
- Wort
|
According to legend dating to the Middle Ages, this plant sprang from John
the Baptist’s blood when he was beheaded. Possible benefits include decreasing
anxiety, healing skin wounds, helping the body fight viral infection and relief of uterine
cramping. In Germany. Commission E (the equivalent of the FDA in the United States) long
age approved the use of St. John’s Wort as safe and effective for the treatment of
mental disturbances including depression, anxiety and nervous unrest. Research |
- Thyme
|
The last of the mint family, Thyme is effective for suppressed menses,
body ordor, headache and body ache. Thyme contains more than a dozen antiseptic compounds
so it good for treating infections. |
Turmeric
|
The yellow-orange color of turmeric comes from yellow pigment found in the
rhizomes called curcumin. Supplements standardized to curcumin are now found in the
market. Specific complaints for which turmeric has been shown effective include peptic
ulcers, artherosclerosis, and alcohol induced liver toxicity. In one clinical study of
smokers, curcumin was found to reduce the incidence of cell mutation. The
anti-inflammatory activity of turmeric has been compared to that of topical
hydrocortisone. Research |
Tribulus Terrestris |
This herbal Non-steroid enhances testosterone levels by increasing
luteinizing hormone (LH) levels. LH in turn signals the pituitary gland to naturally
produce more testosterone. Research |
Uva Ursi |
Uva Ursi is helpful in support of urinary
ailments, Diuretic, wound healing, and vaginal infections. Research |
- Yam
|
Wild Yam is useful in support of irritated or nervous bowel problems,
diverticulitis (colon inflammation), asthma, bronchitis, used for synthesis of birth
control pills (herb alone does not prevent conception), rheumatic pains, biliary colic,
pains of gallstones, menstrual cramps, abdominal and intestinal cramps, chronic gas or
flatulence, and Myalgia (nerve inflammation). It is also used to relieve cramps during
pregnancy, help morning sickness, and prevent miscarriage. Wild Yam may act as a precursor
to steroidal hormones. It removes mucous from the lungs and head. Research |
- Willow
- Bark
|
Contains salicin, which is the precursor to aspirin. It is a fine addition
to aspirin but it is not a substitute for fevers. Aids in digestion or otherwise affect
the action of aspirin. Research |
- Yohimbe
- Bark
|
Yohimbe is the inner bark of an African tree. This Yohimbe bark has been
used for years as a prescription drug Yohimbine for increasing the male hormone
"testosterone". The people of Africa have long known Yohimbe as an effective
rejuvenator. The African natives have used the Yohimbe bark for centuries, to increase
sexual functions, impotence, and the ability to provide children to the age of 70 and
older. Yohimbe works directly on the sex center of the brain as well as other organs.
Research |
