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Sports Injuries
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On This Page
What ls A Sports Injury?
Natural Ingredients That Heal
Soothing Products

Every era of amateur athletics is marked by a favorite activity. The past has seen periods of fascination with tennis, jogging and aerobics, to name a few. Today's average Joe home-grown athlete seems to fall into two categories: there's the gym enthusiast who rushes out of the office at 5: l 5 for a quick circuit on thc weights, 1 5 minutes of cardio, a sauna, shower, and is home in time for dinner. Then you've got the weekend warrior who spends dawn to dusk Saturday and Sunday hiking the Appalachians or river rafting the Colorado.

Both have two things in common: their drive and passion for physical exercise and the inevitable risk of injury that comes with doing what they love. Not professional athletes, they don't have the luxury of top- notch sports medicine at their disposal when they get hurt. And often the injury is not serious enough to require medical attention, but is still capable of restricting their favorite pastimes for a while. Compared to years past, today's amateur athletes tend to be more probative, making up their own rules, and taking charge of their own health. They are likely well-educated and quick to seek out resources and products to help them recover rapidly from accidents and injuries. One of the primary sources of information for supplements, herbs, and other products is you, the retailer. Equipping yourself with a thorough knowledge and understanding of the products and ingredients that support recovery from sports injury will create better customer relations. You will become a credible source and an ally in a confusing world of herbs and supplements. Ultimately, you'll develop customer loyalty and consistent sales in this product category. To get understanding of this market niche, lets take a look at what sports injury is, what some of the natural remedies are, and check out a few of the best-selling products on the marker.

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What Is A Sports Injury?
Sports injuries fall into two categories. First, there's the repetitive-motion type of trauma such as tennis elbow, which is caused by straining the same area over and over again. Joggers and weight lifters too can put a lot of pressure on their joints, tendons and muscles. Second, there is direct trauma resulting from a fall or an accident. Examples of this are a blown- out knee, torn rotator cuff sprained ankle or bad muscle bruise. But even the hustle and bustle of daily life can contribute to an injurious condition. Tension and stress induced by hectic and fast-paced lifestyles can exacerbate muscle soreness and pain, Muscle spasms can occur with heavy exercise or over-use of the muscle and the resulting build-up of lactic acid. And when you're stressed, the reaction to muscle injury is intensified causing the surrounding muscles to tighten up and worsen the condition.  Each type of injury involves a slightly different physical response and may require a specific strategy for recovery. 'In the case of a repetitive-motion injury you are dealing with a lot of inflammation and a lot of fibrin, a protein that the body deposits around the injury site to protect the tissue.  The results of too much fibrin can be chronic inflammation, stiffness and pain which can inhibit the healing process. Proteolytic enzymes, such as bromelain from the green, unripe cores of pineapple, and papain from the immature papaya, digest proteins and arc great for getting rid of excess fibrin. Don't worry about them digesting muscle tissue; your customers' bodies will use these enzymes to break down fibrin first. But taking them in supplement form is necessary to get adequate levels - dietary intake is insufficient. ''To get enough bromelain from a food source you would have to eat dozens of unripe pineapples.  It would be a bad day. When dealing with a direct-trauma injury, usually the first need is to relieve the pain. Then, reducing inflammation and starting the healing process can begin. Ultimately, all  aspects of injury - pain, inflammation and healing - are interdependent. Most products have a combination of ingredients to cover each angle of injury and promote recovery.
Smooth tired muscles and relieves pain
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Natural Ingredients That Heal
Here are some of the most popular ingredients found in sports-injury aids today:
Aloe vera
Aloe vera is well known as a natural moisturizer. It is very soothing to burns and wounds. It contains mucopolysaccharides that mimic the skin's
own moisture-protecting, and contribute to the rebuilding of synovial fluid and joint tissue.
Amino acids Amino acids like L-proline and glycine help rebuild collagen and contribute to the repair of damaged ligaments and tendons.
Boswellia Boswellia is an Ayurvedic herb that is said to relieve pain, soreness and stiffness.
Bromelain Bromelain is a proteolytic enzyme that breaks down fibrin. It also inhibits formation of pro-inflammatory prostaglandin, a hormone-like substance that triggers inflammation.
Cat's claw Cat's claw has anti-inflammatory elects, increases circulation and may lower blood pressure by preventing the formation of plaque on arterial wails.
Calendula Calendula, or marigold, is an age-old anti-inflammatory and tissue-healing herb. lts essential oils also act as an astringent.
Chamomile Chamomilla, or chamomile, is an analgesic and anti-spasmodic with anti-inflammatory properties.
Chondroitin Chondroitin sulfate is a type of glycosaminoglycan (GAG), which is crucial in the reconstruction of joint tissue and synovial fluid. It is said to have an anti-inflammatory effect on the joints. Chondroirin sulfate also inhibits the enzymes that promote the degradation of cartilage, and it attracts water into the cartilage structure, providing a cushioning elect for the joint.
CMO CMO, or cell myristoleate, is believed to be a natural immune-system modulator. In other words, it helps to adjust the immune system for optimal healing in the joints
Devil's claw Devil's claw is said to be an anti-inflammatory and an analgesic. It has been proven as an anti-arthritic in animal experiments.
Echinacea Echinacea has wound-healing properties including antibacterial and antifungal effects.
Eucalyptus Eucalyptus oil is a powerful antiseptic that penetrates into the skin and relieves aches and pains.
Ginger Ginger, an anti-inflammatory, inhibits the production of pro-inflammatory leukotrienes, histamines and prostaglandin.
Green-lipped Green-lipped mussel is a source of mucopolysaccharides,and it supports the body's ability to suppress inflammation.
Glucosamine Glucosamine sulfate is a compound made from the amino acid glutamine and glucose. It stimulates the production of GAGS by the cartilage,
allowing the body to regenerate crucial joint tissues. Studies have also found that glucosamine reduces inflammation, pain and swelling in the joint.
Menthol Menthol is an antibacterial and an antiseptic derived from peppermint. It stimulates the skin, increasing blood flow and heat at the injury site, which relieves aches and pains.
MSM MSM, or methylsulfonylmethane,is a naturally occurring metabolite of dimethyl sulphoxide. It has been found effective in relieving pain associated with joint injury. It combines with amino acids including cysteine and methionine to form proteins used in rebuilding muscles, tendons, ligaments and cartilage. It is also said to reduce
inflammation.
Omega Fatty acids suppress pro-inflammatory prostaglandin, relieving tenderness and swelling.
Quercetin Quercetin is a potent anti-inflammatory. It inhibits the release of pro-inflammatory leukotrienes. It also protects white blood cells from damage. Damaged white blood cells can release histamines which cause inflammation.
Vitamin C Vitamin C is one if the ingredients necessary for the body to make collagen, a protein that reinforces all connective tissues in the body. It is also a powerful antioxidant helping to reduce the incidence of free radicals that can exacerbate damage at the injury site.
bulletSoothing Products

Ask the Expert about Joint Ointments (click)

Smooth tired muscles and relieves pain fast

All of these ingredients predominantly address one of two categories: muscles and skin, or joints and cartilage. The trick is combining the right mixture of these ingredients together to bring relief and inspire healing. Here are some relieving blends from companies who have done the science and found what they believe is the right mixture..
Ultra Tiger Balm Ultra Tiger Balm from Haw Par Corporation from Singapore contains essential oils form cajuput, cassia clove mint and camphor, and menthol. The original Balm has been around for 100 years.
DMSO Dimethyl Sulfoxide (DMSO)  has been used for over 100 years in the United States. It is a natural substance derived from wood pulp and is harmless when used with the proper precautions. It is sold as a solvent. DMSO is an amazing substance that has many uses throughout the world.
Rx-Joint Cream Ultra Rx-Joint Cream from Nature's Plus in Melville NY, is a blend of MSM, chondroitin sulfate and glucosamine sulfates three of the top ingredients for joins health and healing. This precisely calibrated topical formula also includes nutrient-rich base Red seaweed, Red algae and brown seaweed,Vitamin E, magnesium, Iron, Zinc, Copper, and Shea Butter. 

These products are 211 safe, and many of them are topical. Except in the case of a rare allergic reaction to a specific herb or ingredient, they can be used frequently.

Product  Recommendations

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99.9 % Pure DMSO  90% Concentration with 10% Aloe Vera
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Buy Tiger Balm
Ultra Strength - Non Staining. Pain Relieving ointment for Sore Muscles, Overexertion, Joint pains, Backaches, Arthritis, Stiffness, and Sprains. The key ingredients are: Oil of Cajuput, Cassia, Clove, Mint, Menthol, Camphor.
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Buy Rx Joint CreamMore info on Glucosamine
Nature's Plus Advanced Therapeutics Glucosamine Chondroitin MSM Ultra Rx-Joint Cream is precisely calibrated topical formula that synergistically combines pure glucosamine, chondroitin and methylsulfonylmethane (MSM). Each penetrating drop is then formulated with a proprietary botanical/nutrient-rich base, which includes silicon, magnesium, copper, zinc and shea butter for maximum benefits.
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