Glutamine (Recovery) by Core Nutritionals

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Serving Size: 1 scoop (5000 mg) UNFLAVOR
Servings Per Container: 60
Amount Per Serving % Daily Value
L-Glutamine5,000 mg
† Daily value not established.

Directions For Glutamine: Take 1 scoop (5000 mg) immediately before and after your workout. An additional serving can be taken before bed. Take 1 scoop in the morning and 1 scoop before bed on your non-training days.

Warnings: This product is only intended to be consumed by healthy individuals 18 years of age or older. This product is not recommended for pregnant or nursing women. Before using this product, consult with your physician, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.

Recover - Repair - Restore

Glutamine is suggested to:

  • Help maintain immune system function.*
  • Facilitate muscle glycogen recovery after intense physical activities (weight training).*
  • Restore glutamine levels required for healthy muscle growth after intense physical exercise (e.g. sprints, jumping).*

To glutamine, or not to glutamine - that is the question. Well, it's really not much of a question, considering the potential benefits of a high quality, high purity glutamine are far too numerous to ignore.*

Despite the widely held belief that the scientific jury on glutamine is out, a fair amount of evidence exists to suggest that glutamine is beneficial to the human body in a variety of applications. most of the problem, however, arises in the paltry servings that most companies throw into their formulations - effectively relegating glutamine to the "window dressing" category.

Not us. We are proud to feature glutamine, at effective servings, in our products. And we are even prouder to provide you high quality, pure glutamine that you can add to you already killer stack.


Glutamine is one of the body's most abundant amino acids, and is an amino acid known as, "conditionally essential." This means that while the body is capable of producing it under normal physiological conditions, it may require additional dietary sources under certain conditions such as athletic training or stress. In these conditions, glutamine takes on a critical role in the metabolism of muscular protein, in the volumization of cells, and the reductions of cell catabolism (particularly in stressful or traumatic situations).* Glutamine has additionally been suggested to support a healthy immune system in stressful situations, meaning that supplementation with glutamine may help to maintain immune system function.*

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Tags: glutamine, (recovery), core, nutritionals, l-glutamine, 850757001375


Dietary supplements are regulated by the FDA as food, not as drugs. However, many dietary supplements contain ingredients that have strong biological effects which may conflict with a medicine you are taking or a medical condition you may have. For this reason it is important to consult with a health care professional before using any dietary supplement. 
Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Building muscle, losing weight results on dietary supplements may vary depending and diet and exercise. This website assumes no liability for inaccuracies or misstatements about dietary supplements.